A Balancing Act presents:

• Acting as a mind, body and spirit practice
• Actors as emotional athletes, spiritual stuntmen and stuntwomen exposed to a constant roller coaster of emotions and at risk for post-performance stress disorder
• Acting techniques using discoveries from holistic and energy healing modalities
• Answering an urgent – yet never addressed – need, this book offers:
• Invaluable tools to rebalance the emotional strain resulting from performance
• Cutting edge information about recovering your Highest Creative Self, the essence of your character and true emotional balance

With a foreword by Lisa Dalton, co-founder of the National Michael Chekhov Association

“Truly some of the freshest and innovative 21st century contributions to the art of acting."
—Mel Shrawder, NYC, AEA/SAG actor, and Former Head of Performance, University of Miami